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Tesco Café (GB): menu, calories and price

Published menu for Tesco Café (GB), with calories from the chain’s nutrition page and the printed price when the chain shows one.

Restaurant website: www.fatsecret.co.uk

Prices come from published menus and may change. Calories are published nutrition values or estimates, with estimates labelled on the menu. Missing prices stay blank.

A euro amount is the chain’s printed price on the page we read. It is not a TempoLife estimate and it is not converted from another market.

782items
2lowest kcal
900highest kcal
0with a printed price
Per stated portion, as published by the chain.
ItemPortionkcalPrice
Olive Oil with Chilli100 g900not printed
Unsalted Butter100 g745not printed
British Spreadable Slightly Salted100 g697not printed
Organic Walnuts100 g689not printed
Walnut Halves100 g679not printed
Roasted Chopped Hazelnuts—673not printed
Beef En Croute184 g652not printed
Meatball Pasta Melt400 g630not printed
Crunchy Almond Butter100 g604not printed
Creamy Mustard Chicken450 g601not printed
Organic Cashew Nuts100 g601not printed
Honey Roasted Cashews100 g599not printed
Meal For One Chicken Jalfrezi500 g589not printed
Chicken & Mushroom Hotpot450 g588not printed
The Triple281 g588not printed
Roasted Pistachios100 g582not printed
Milled Seeds with Flax & Chia100 g567not printed
Chicken En Croute176 g564not printed
Classic Dark Chocolate100 g561not printed
Butter Chicken with Pilau Rice374 g546not printed
Vegetable Tikka Masala with Pilau Rice400 g539not printed
Takeaway Stuffed Crust Pepperoni Pizza199 g537not printed
Dark Chocolate Chips100 g536not printed
Dark Chocolate100 g532not printed
Dark Cooking Chocolate100 g531not printed
Chocolate Biscuit Assortment100 g525not printed
Chicken Triple—521not printed
Salted Caramel Dark Chocolate100 g520not printed
No Added Sugar Hazelnut Chocolate Spread100 g502not printed
Onion Ring Maize Snacks100 g500not printed
Mushroom Stroganoff & Rice400 g493not printed
Cookie Dough100 g492not printed
Unsalted Peanuts, Raisins & Milk Chocolate Peanuts100 g492not printed
Milk Chocolate Rice Cakes100 g480not printed
Thai Spicy Crackers100 g480not printed
Spaghetti Carbonara400 g478not printed
Melting Middle Chocolate Pudding135 g473not printed
Salmon, Prawn & Surimi California Rolls259 g468not printed
Sour Cream & Chive Combo Mix100 g466not printed
Turkish Delight Thins100 g464not printed
Deli Style Cheese & Pickles Sandwich210 g461not printed
Smoked Salmon & King Prawn Sushi298 g461not printed
Prawn Linguine400 g453not printed
Salt and Vinegar Twirls100 g452not printed
Tuna & Sweetcorn Pasta300 g448not printed
Pecorino & Basil Dip100 g442not printed
Chicken Ranch Wrap203 g441not printed
Chicken & Smoked Bacon Sub200 g439not printed
Jumbo Sausage Roll145 g438not printed
Vegetarian Mushroom & Camembert Pie162 g435not printed
Tesco Pesto Chicken and Sundried Tomato Wrap—432not printed
Fruit & Nut Granola100 g430not printed
BBQ Chicken & Jasmine Rice400 g429not printed
Milk Chocolate Raisins100 g429not printed
High Protein Granola100 g422not printed
Deli Meat Feast100 g421not printed
Stonebaked Thin Four Cheese Pizza165 g421not printed
Oak Smoked Jalapeño & Red Pepper Cheddar100 g420not printed
Original Breadsticks100 g420not printed
Roasted Vegetable, Houmous & Harissa Sandwich208 g419not printed
Everyday Value Grated Cheddar100 g416not printed
Extra Mature Cheddar100 g416not printed
Grated Mature Cheddar100 g416not printed
Mature Cheddar Cheese100 g416not printed
Buttery Spread100 g414not printed
Spicy Bean with Cheese Wrap—412not printed
Coronation Chicken Sandwich—410not printed
Five Bean Chilli and Potato Bake370 g410not printed
Deep Pan Spicy Chicken Pizza191 g409not printed
Bacon Strips100 g408not printed
All Butter Croissants100 g405not printed
Lebkuchen Sticks100 g404not printed
Light Puff Pastry100 g401not printed
Tomato & Chilli Pesto100 g400not printed
Lemon Loaf Cake100 g395not printed
Chocolate Brownie Bites100 g394not printed
Free from Green Pesto100 g394not printed
Fresh Linguine290 g394not printed
Fresh Spaghetti290 g394not printed
Smoky Cheddar100 g393not printed
Tesco Chicken Fajita Wrap with Spicy Salsa—393not printed
Coconut Sponge100 g392not printed
Maple & Bourbon Pork Belly Slices100 g392not printed
Roasted Pork, Apple & Stuffing Sandwich100 g391not printed
Slim Cook Meatball Pasta462 g391not printed
Corn Flakes100 g387not printed
Thai Green Chicken Curry335 g387not printed
Tuna Crunch165 g387not printed
Low Fat Honey, Oat & Almond Special Flakes100 g386not printed
Cheese & Tomato Tortelloni150 g381not printed
Smoky Paprika Crunch100 g381not printed
Calorie Controlled Chicken Tikka Masala380 g380not printed
Mini Chocolate Chip Panettone100 g380not printed
Salted Caramel Tart80 g379not printed
Buffalo Chicken & Blue Cheese Sandwich210 g378not printed
Pecorino100 g378not printed
Beautifully Balanced Thai Red Chicken & Vegetable Curry380 g377not printed
Free from Multigrain Hoops100 g376not printed
Slim Cook Beef Chilli Con Carne500 g376not printed
Lemon & Pepper Pork Chops with Salsa Verde154 g375not printed
Low Fat Special Flakes (100g)100 g375not printed
Double Chocolate Swiss Roll100 g374not printed
Buffalo Chicken Wrap—370not printed
Emmental Cheese100 g369not printed
Apple Rice Cakes100 g367not printed
Tuna and Egg Salad Sandwich277 g366not printed
Free from Mac & Cheese350 g365not printed
Salami Slices100 g363not printed
Spicy Meatball Pasta Pot300 g360not printed
Chicken Tikka and Mango Chutney—359not printed
Smoked Ham & Egg Sandwich200 g359not printed
Tesco Cheese Sandwich No Mayonnaise—359not printed
Tikka Chicken & Mango Chutney Sandwich—359not printed
Free from Bran Flakes100 g358not printed
Fruit Jellies100 g358not printed
Plant Chef BBQ Jack Bake398 g358not printed
Arborio Risotto Rice100 g355not printed
Instant Dried Skimmed Milk100 g353not printed
Chicken Piri Piri Wrap—352not printed
Thai Jasmine Rice100 g352not printed
Calorie Controlled Spaghetti Bolognese380 g351not printed
Crustless Spinach, Edamame & Kale Quiche160 g351not printed
Duck Legs with Hoisin Sauce153 g350not printed
Roasted Butternut Squash, Kale & Spelt Risotto380 g347not printed
Ham Hock in Mustard Sauce with Mash & Peas339 g346not printed
Pork Loin Steaks with Garlic & Herb Crumb141 g342not printed
Smoky Cajun Pork Loin Steaks151 g340not printed
Tomato, Mozzarella & Pesto Salad220 g340not printed
Garlic Bread100 g339not printed
Smoked Ham Salad Sub—338not printed
Fruit Pastilles100 g336not printed
Mozzarella & Cheese Mix100 g336not printed
Mayo-Maize100 g335not printed
Smoky Paprika Chicken & Jerk Rice380 g335not printed
Buckwheat Cooked100 g334not printed
Puff Pastry Salmon & Dill Parcels125 g333not printed
Cinnamon Swirl—330not printed
Raisins100 g330not printed
Stonebaked Chargrilled Vegetable Pizza164 g326not printed
Sweetened Condensed Milk100 g325not printed
Breaded Chicken Breast Fillets161 g323not printed
Gluten Free Chicken, Bacon & Lettuce Sandwich158 g323not printed
Mediterranean Inspired Pork Loin Steaks127 g321not printed
Crispy Sweet Potato Fries150 g320not printed
Sweet BBQ Pulled Pork151 g320not printed
Chicken Jambalaya385 g319not printed
Irish Beef Burger114 g319not printed
Salt & Chilli Pork Rib Rack100 g319not printed
Salt & Pepper Calamari100 g319not printed
Beautifully Balanced Hot Smoked Salmon375 g317not printed
Jelly Cherries100 g317not printed
Enchilada Kit163 g316not printed
Taco Seasoning100 g316not printed
Smoked Mackerel Flakes100 g315not printed
Smoked Pancetta100 g315not printed
30% Reduced Fat Extra Mature Cheese100 g314not printed
Calorie Controlled Mushroom Risotto355 g314not printed
Lighter Mature Cheese Strength 3100 g314not printed
Pizza110 g314not printed
Calorie Controlled Fish Pie400 g312not printed
Chicken in Pesto Sauce215 g309not printed
Cumberland Pork Sausages95 g309not printed
Minced Lamb Hotpot366 g309not printed
Caramel Biscuit Gateau Bar100 g307not printed
Free from Grated Hard Cheese100 g306not printed
Hummus100 g306not printed
Plant Chef Mushroom Pizza136 g305not printed
Smoked Mackerel Fillets100 g305not printed
Soft Pitted Dates100 g304not printed
Glace Cherries100 g302not printed
Italian Mixed Peel100 g301not printed
Conchiglie170 g300not printed
Fusilli Pasta170 g300not printed
Penne75 g300not printed
Penne Pasta Quills170 g300not printed
Chicken Salad Sandwich (Low Cal)—299not printed
Salmon, Hoisin & Cucumber Mini Maki188 g296not printed
Cheese Feast Pizza100 g295not printed
Cranberry Raisin & Cashew Bloomer100 g295not printed
Part Baked Baguette100 g295not printed
Pork Shoulder Steaks175 g295not printed
Calorie Controlled Mediterranean Inspired Risotto295 g294not printed
Lincolnshire Pork Sausage100 g294not printed
Green Pesto100 g290not printed
Beautifully Balanced Salmon with Broccoli & Green Beans385 g289not printed
Iberico Cheese & Serrano Rollitos100 g289not printed
30% Less Fat Buttery Spread100 g288not printed
Steam Bags Long Grain White Rice200 g288not printed
Heat & Eat Seeded Baguette109 g286not printed
Medium Fajita Kit120 g286not printed
Wholewheat Penne Pasta170 g286not printed
Lightly Seasoned Lamb Grill Steaks113 g284not printed
Breaded Wholetail Scampi131 g283not printed
Salt and Pepper Baguette100 g283not printed
Three Cheese Toastie100 g282not printed
Beef Sausages100 g280not printed
Mini Naan Bread100 g280not printed
Frozen Almond Croissant72 g278not printed
Vegetarian Edamame Bean Laksa380 g278not printed
8 Pork Sausages92 g277not printed
Feta Cubes100 g277not printed
British Sandwich Brie100 g276not printed
Jalapeno Chilli Cheese Dip100 g276not printed
Smoked Houmous100 g275not printed
Pure Canadian Maple Syrup100 g273not printed
Spinach & Ricotta Filled Chicken Breast Fillets150 g273not printed
Southern Fried Breaded Chicken Steaks120 g271not printed
British Pork Ribs100 g269not printed
Fine Cut Orange Marmalade100 g268not printed
Mozzarella Arancini100 g267not printed
Cookies & Cream Cake100 g266not printed
Beef Brisket Joint in Gravy160 g264not printed
Ciabatta100 g264not printed
Mozzarella With Pesto100 g264not printed
Thick Cut Orange Marmalade100 g264not printed
White Sub Roll100 g263not printed
Frangipanes59 g262not printed
Slim Cook Chicken Casserole465 g260not printed
Stonebaked Chicken & Bacon Pizza100 g259not printed
British Pork Belly Slices100 g258not printed
Scottish Smoked Mackerel Fillets80 g258not printed
New York BBQ Pork Rib Rack100 g257not printed
Pork Sausage Meat100 g257not printed
Roasted Aubergine & Tomato Mozzarella Bake363 g257not printed
Chicken & Chorizo Koftas100 g256not printed
Salmon, Prawn & Mackerel Sushi155 g255not printed
Three Cheese Bloomer100 g255not printed
Katsu Pork Loin Steak119 g254not printed
Halloumi (30% Less Fat)100 g253not printed
Stone Baked Chicken & Bacon Pizza100 g253not printed
Belgian Chocolate Choux Buns74 g251not printed
Bramley Apple Turnover80 g250not printed
Mackerel in Spicy Tomato Sauce125 g250not printed
50% Reduced Fat Mature Cheese100 g249not printed
Sourdough Bread Mix100 g248not printed
Strawberry Jam100 g248not printed
Chicken125 g247not printed
Crackling Pork Loin Joint100 g247not printed
Garlic & Herb Infused Salmon Fillets101 g247not printed
Gouda & Chorizo Rollitos100 g247not printed
Liver & Bacon219 g247not printed
White Anchovy Fillets100 g247not printed
Chicken Style Pieces Made with Soya100 g246not printed
Piri Piri Pork Loin Steak100 g246not printed
Fire Pit Beef Burgers106 g245not printed
Sourdough Bloomer100 g245not printed
Wholemeal Loaf100 g245not printed
Popcorn Fish Bites100 g243not printed
Chunky Breaded Haddock Fillet119 g242not printed
Plant Chef Cumberland Style Bangers106 g242not printed
12 Smoked Salmon Canapes100 g241not printed
Blackcurrent Sundae Tart100 g241not printed
Chicken Breast Fillets with Cheese & Bacon152 g241not printed
Organic Brown Bloomer100 g241not printed
British Beef Quarter Pounders93 g240not printed
Belgian Chocolate Profiteroles65 g238not printed
Beef Curry194 g237not printed
Calorie Controlled Cottage Pie—237not printed
Double Chocolate Gateau (100g)100 g237not printed
Lactofree Mozzarella100 g236not printed
Light Prawn Mayo Sandwich140 g236not printed
Crustless Cheddar & Bacon Quiche100 g235not printed
Large Wholemeal Baps95 g235not printed
Garlic Breaded Chicken Steaks84 g233not printed
Meat Free Chicken Style Nuggets100 g233not printed
Vegetarian Cheese & Onion Crispbakes116 g233not printed
Cod Fish Fingers100 g232not printed
Millionaires Cheesecake100 g232not printed
Sourdough Rye Bloomer100 g231not printed
Firecracker Jumbo King Prawns100 g230not printed
Spanish Style Meatballs100 g230not printed
Caramelised Onion Houmous (100g)100 g229not printed
Cinnamon & Raisin Bagels85 g229not printed
Plant Chef Vegetable Burger106 g229not printed
Baked Potato with Cheese & Bacon214 g228not printed
Spicy Chicken Tagine170 g228not printed
Chunky Breaded Cod116 g227not printed
Lamb Hearts100 g227not printed
Wholewheat Noodles (62.5g)63 g227not printed
Irish Beef Quarter Pounders92 g226not printed
Egg & Bacon100 g224not printed
New Yorker Sausage160 g223not printed
Boneless Salmon Side100 g222not printed
Chicken, Bacon & Avocado Salad135 g222not printed
Chicken Casserole with Dumplings300 g220not printed
Chicken Chow Mein183 g220not printed
Italian Inspired Chicken Tray Bake168 g220not printed
Lemon & Pepper Sea Bass Fillets100 g220not printed
Red & White Quinoa125 g220not printed
Minced Beef & Onion Stew300 g219not printed
Spiced Chicken Taquitos100 g219not printed
Corn Fritters126 g218not printed
Irish Beef Brisket Joint100 g218not printed
Salt and Vinegar Fries100 g218not printed
Smoked Salmon & Tuna Sushi136 g218not printed
Prosciutto Crudo100 g217not printed
Wild Mushroom Pasta100 g215not printed
3 Houmous70 g214not printed
Vegetarian Spicy Bean Burger106 g214not printed
50% Reduced Fat Pork Sausages100 g213not printed
Cod Fishcakes with a Hint of Lemon & Herb135 g213not printed
Pork Leg Joint100 g213not printed
Baked Potatoes with Cheddar214 g212not printed
Baked Potato with Cheddar214 g212not printed
BBQ Chicken, Bacon & Cheese Sandwich100 g212not printed
BBQ Chicken Bites100 g212not printed
Indian Style Selection100 g212not printed
Vegetable & Sundried Tomato Quiche100 g211not printed
50% Reduced Fat Cumberland Sausages100 g209not printed
Boneless Scottish Salmon Fillet100 g209not printed
Breaded Chicken Mini Fillets100 g209not printed
Ham, Egg & Coleslaw Salad235 g209not printed
Plant Chef Roasted Vegetable & Pesto Wrap100 g209not printed
Salmon Fillet100 g209not printed
Scotch Beef Steak Mince100 g209not printed
Sweet Chilli Chicken Sausages119 g209not printed
Butter Basted Turkey Breast Joint with Pepper Sprinkle120 g208not printed
Pitted Green Olives with Chilli100 g208not printed
Hot & Spicy Chicken Steaks95 g207not printed
Sea Bream Fillets100 g207not printed
Beef Steak Burgers99 g206not printed
Instant Oats Apple & Blueberry225 g206not printed
Instant Oats Berry & Cherry225 g206not printed
Pork Loin Joint100 g206not printed
Pumpkin Seed & Almond Bar35 g204not printed
Onion Bhajis100 g203not printed
Roast Chicken Mozzarella & Pesto Sandwich100 g203not printed
Caesar Salad Kit131 g202not printed
Mackerel in BBQ Sauce100 g201not printed
Slow Roasting Beef Joint100 g200not printed
Unsmoked Back Bacon Rashers100 g200not printed
Chicken & Chorizo Tortelloni100 g199not printed
Curly Fries105 g198not printed
Kalamata & Green Olives with Feta100 g198not printed
Tortelloni100 g198not printed
Chicken Jalfrezi196 g197not printed
Irish Stew with Chunky Veg300 g196not printed
Moroccan Inspired Salmon Salad220 g193not printed
Ham & Cheese Cappelletti100 g192not printed
Microwave Wholegrain Rice125 g192not printed
Pesto Pasta with Semi Dried Tomatoes100 g192not printed
Strawberry Gateau100 g192not printed
Cooking Bacon100 g191not printed
Aberdeen Angus Beef Sausages100 g189not printed
Salt and Pepper Steak100 g189not printed
Smooth Chicken Liver Pate with Smoked Bacon100 g189not printed
Fire Pit Jumbo Pork Sausage60 g188not printed
Wholegrain Mustard100 g188not printed
Katsu Chicken Pot132 g187not printed
Brandy Sauce100 g186not printed
Dreamy Caramel Bar40 g185not printed
Piri Piri Spatchcock Chicken100 g185not printed
Red Pepper Dressing—185not printed
Reduced Fat Pork Sausages94 g185not printed
Marinated Anchovies100 g184not printed
Skinless & Boneless Chicken Thighs110 g184not printed
Steam Bags Egg Rice150 g184not printed
Drizzle with Balsamic Vinegar of Modena—183not printed
English Mustard100 g183not printed
Frozen Cheese Sauce100 g183not printed
Chilli & Lime Salmon Kebabs79 g182not printed
Tuna Steaks with a Little Sunflower Oil100 g182not printed
Irish Beef Sirloin Steak100 g181not printed
Lightly Dusted Cod Fillets (Salt & Black Pepper)114 g181not printed
Sushi100 g181not printed
Chicken Salad Sub100 g179not printed
Garlic & Herb Stuffing100 g179not printed
Nut & Maple Crisp40 g179not printed
Steak Cut Oven Chips100 g179not printed
Vegetable Patties108 g179not printed
Reduced Fat Meatballs100 g178not printed
Both Together Tortilla Wraps61 g177not printed
Enchiladas100 g177not printed
Feta & Spinach Pastries65 g177not printed
Cheese Filled Gnocchi100 g176not printed
Dischi Volanti Pasta100 g176not printed
Lasagne Pasta100 g176not printed
Lentilles Vertes100 g176not printed
Mexican Inspired Tray Bake100 g176not printed
Pasta100 g176not printed
Rainbow Cones70 g175not printed
Spiced Cauliflower Burger100 g175not printed
Tomato & Pancetta Ravioli100 g175not printed
Chicken Tempura Mini Fillets100 g174not printed
Homestyle Straight Cut Chips100 g174not printed
Smoked Bacon Medallions100 g174not printed
Strawberry Jam no Added Sugar100 g173not printed
Brioche Bun63 g172not printed
Salmon in Teriyaki Sauce125 g172not printed
Herby Bangers100 g171not printed
Organic Long Grain Rice100 g171not printed
Spinach Tortilla Wrap64 g171not printed
Whole Nut Milk Chocolate29 g171not printed
Organic Basmati Rice100 g170not printed
Pilau Rice125 g169not printed
Pork Joint with Stuffing Balls100 g169not printed
Superfood Salad125 g169not printed
Free from Red Pesto47 g168not printed
Wholemeal Deli Rolls65 g168not printed
Whole-Wheat Fusilli100 g168not printed
Salt & Pepper Basted Chicken Joint100 g167not printed
Turkey Sausages100 g167not printed
Potato Salad100 g166not printed
Tesco Potato & Egg Salad 300G300 g166not printed
Basmati Brown Rice100 g165not printed
Finest Lasagne100 g165not printed
High Protein Pasta100 g165not printed
Chicken Tikka Biryani100 g164not printed
Couscous100 g164not printed
Buttermilk Pancakes65 g163not printed
Cheesy Chips100 g163not printed
Chinese Style Chicken Curry with Egg Fried Rice100 g163not printed
Mixed Grains100 g163not printed
Parmentier Potatoes129 g163not printed
British Lamb Mince 10% Fat100 g162not printed
Jaffa Layered Dessert100 g162not printed
Lamb Kidneys100 g162not printed
Plain Naans60 g162not printed
Reduced Fat Sausages84 g162not printed
Sticky Chilli Cauliflower Bites100 g161not printed
Honey Roast Ham Chunks100 g160not printed
Pork Liver100 g160not printed
Shredded Ham Hock100 g160not printed
Creamy Caesar Salad Kit100 g159not printed
Sweet Pancakes—159not printed
Chipotle Chilli Paste100 g158not printed
Coronation Chicken Pieces100 g158not printed
Medium Avocado80 g158not printed
Wholemeal Toasting Muffins72 g158not printed
Macaroni Cheese100 g157not printed
Plant Chef Herby Bangers91 g157not printed
Prawn Mayonnaise100 g157not printed
Satay Noodles100 g157not printed
Apricot, Almond & Yogurt Bar35 g156not printed
Mixed Nuts (25g)25 g156not printed
British Turkey Breast Stir Fry Strips100 g155not printed
Vegetarian Vegetable Fingers75 g155not printed
Brie & Cranberry Garland50 g153not printed
Bulgur Wheat & Quinoa Mix100 g153not printed
Edamame Beans in Pods100 g153not printed
Gammon Steaks with Mozzarella, Tomato & Pesto100 g153not printed
High Protein Noodles100 g153not printed
Instant Mashed Potato190 g153not printed
Katsu Chicken Rice Bowl100 g153not printed
Beef Brisket with Gravy100 g152not printed
Roasted Vegetable Flavour Couscous140 g152not printed
Jumbo Peanuts25 g151not printed
No Added Sugar Baked Beans210 g151not printed
Boneless Chicken Breast Joint100 g149not printed
Beef Ranch Steaks with Garlic & Chilli Seasoning93 g148not printed
Irish Chicken Breast Fillets100 g148not printed
BBQ Chicken Drumsticks Sweet & Smoky100 g147not printed
Chicken & Sweetcorn100 g147not printed
Honey Roasted Salmon Flakes60 g147not printed
BBQ Cauliflower Wing Bites125 g146not printed
Belgian Chocolate Eclair100 g146not printed
Garlic Flatbread58 g146not printed
3 Cheese Pasta Bake100 g145not printed
British Turkey Meatballs88 g145not printed
Prosciutto Cotto100 g145not printed
Pitted Green Olives100 g144not printed
Reduced Salt Pitted Green Olives100 g144not printed
Seasoned Sweet Potato Wedges BBQ135 g144not printed
Vegetable Grain Mix100 g144not printed
Thai Red Chicken Curry with Jasmine Rice100 g143not printed
Welsh Cakes35 g141not printed
Potato Topped Chicken & Pancetta Pie100 g140not printed
Reduced Fat Sour Cream and Chive Dip100 g140not printed
Smoky Olives with Red Pepper100 g140not printed
Whole Wheat Gnocchi100 g140not printed
Bubbly Milk Bars25 g139not printed
Potato Gratin100 g139not printed
Sliced Chicken Breast with Sage & Onion100 g139not printed
Sweet Chilli & Mango Chicken Mini Fillets100 g138not printed
Easy Cook Long Grain Rice100 g137not printed
Singapore Rice Noodles100 g137not printed
Thai Green Chicken Curry with Jasmine Rice100 g137not printed
Korean Inspired BBQ Chicken Breast Pieces100 g136not printed
Meat Free Lincolnshire Sausages80 g136not printed
Turkey Breast Fillet100 g136not printed
Banana150 g135not printed
Organic Rapeseed Oil15 g135not printed
Organic Virgin Coconut Oil15 g135not printed
Sweet Chilli Vegetable Pot230 g135not printed
Egg Protein Pot100 g134not printed
Fire Pit Chicken Tikka Steaks100 g134not printed
Red Kidney Beans in Water120 g134not printed
Sweet Chilli Chicken Noodles100 g134not printed
Teriyaki Sauce100 g134not printed
Vegetable Sushi100 g134not printed
Chunky Minestrone Soup300 g133not printed
Salted Caramel Munch Bars32 g133not printed
Sweet Pickle100 g133not printed
5% Fat Beef Mince100 g132not printed
Chicken Breast Pieces Flame Grilled100 g132not printed
Salmon Teriyaki Rice Bowl100 g132not printed
BBQ Chicken Breast Pieces100 g131not printed
Large British Free Range Eggs100 g131not printed
Pulled Pork Jerky40 g131not printed
Multiseed Batch Medium Sliced50 g130not printed
Multi Seed Loaf50 g130not printed
Pork Mince 5% Fat100 g130not printed
Fajita Chicken Breast Mini Fillets100 g129not printed
Falafel & Houmous Salad100 g129not printed
Fruity Jerk Chicken Breast Pieces100 g129not printed
Lean Beef, Carrot & Onion Mince100 g129not printed
Carbonara Sauce108 g128not printed
Lemon & Herb Chicken Breast Pieces100 g128not printed
Pork Stir Fry Strips100 g128not printed
Frozen Mashed Potatoes100 g127not printed
Rainbow Curry Bowl100 g127not printed
Sunflower & Pumpkin Farmhouse40 g127not printed
Thai Green Soup265 g127not printed
Potato Wedges100 g126not printed
Corn Tortilla Wraps (40g)40 g125not printed
Cumberland Sausage Rolls32 g125not printed
Pimiento Stuffed Green Olives100 g125not printed
Spinach Linguine100 g125not printed
Gnocchi100 g124not printed
Steak Mince 5% Fat100 g124not printed
Egg Noodles100 g123not printed
Prime Cuts Roasted Pork Loin100 g123not printed
Tangy Feta & Tomato65 g123not printed
Madeleine25 g122not printed
Wafer Thin Roast Beef100 g122not printed
Indian Inspired Onion Bhaji Rice Salad100 g121not printed
Mediterranean Inspired Chicken Meatballs64 g121not printed
Mexican Style Lentils100 g121not printed
Spiced Potatoes & Cauliflower100 g121not printed
Stuffed Mushrooms100 g121not printed
Stuffed Mushrooms Garlic & Cheese100 g121not printed
Extremely Chocolatey Chocolate Swirls23 g120not printed
Multigrain Batch Bread50 g120not printed
Banana Bites25 g119not printed
Mini Roast Ham Joint100 g119not printed
Aloo Gobi Omelette Wrap100 g118not printed
British Turkey Breast Steaks (100g)100 g118not printed
Cabbage, Broad Beans & Runner Beans125 g118not printed
Lamb Loin Fillets100 g118not printed
Pitted Queen Olives100 g118not printed
Turkey Mini Breast Fillets100 g118not printed
Buckwheat100 g117not printed
Chicken Mince 5% Fat100 g117not printed
Lentil Pasta Bake100 g117not printed
Chorizo Slices30 g116not printed
Lemon & Herb Chicken90 g116not printed
Reduced Fat Cheese & Onion Crinkle Cut Crisps25 g116not printed
Sweet Chilli Chicken Breast Pieces100 g116not printed
Basa Fillet100 g115not printed
Crunchy Pea & Edamame Salad100 g115not printed
Plant Chef Butternut Cauli Mac100 g115not printed
Wholemeal Toastie50 g115not printed
Tikka Chicken Breast Thins90 g113not printed
Danish Diced Pork100 g112not printed
Mini Chocolate Ice Creams33 g112not printed
Super Smooth Porridge30 g112not printed
Chicken Breast Slices90 g111not printed
Creamy Tomato & Herb Pasta Bake Sauce125 g111not printed
Low Fat Special Flakes30 g111not printed
Protein Noodles100 g111not printed
Refreshing Mint Dark Chocolate20 g111not printed
Black Beans100 g110not printed
Finest Scottish Smoked Salmon60 g110not printed
Light Evaporated Milk100 g110not printed
Nasi Goreng Paste100 g110not printed
Adzuki Beans in Water100 g109not printed
Chicken Breast Fillet100 g109not printed
Katsu Chicken Breast Fillet90 g109not printed
Lamb Escalopes100 g109not printed
Sweet Potato & Potato Mash100 g108not printed
Garlic & Ginger Paste100 g107not printed
Maris Piper Roast Potatoes100 g106not printed
Chunky Tuscan Inspired Bean Soup200 g105not printed
Mature Cheddar Slices25 g104not printed
Mixed Bean Salad in Vinaigrette100 g104not printed
Vegetable Stir Fry Mix160 g103not printed
Light Mayo with Garlic—102not printed
Cooked Diced Chicken Breast100 g101not printed
Golden Fruit & Nut Mix25 g101not printed
Pancake40 g101not printed
Reduced Fat Honey & Mustard Dressing—101not printed
Mini Roast Potatoes with Garlic Infused Oil125 g100not printed
Baby Potatoes with Herb Butter100 g99not printed
Chocolate Orange Rice Cakes22 g97not printed
Diced Venison100 g97not printed
Beef & Blackbean100 g96not printed
Hoisin Stir Fry Sauce100 g96not printed
Multigrain Waves20 g96not printed
Seasoned Roast Potatoes100 g96not printed
Southern Fried Chicken Bites33 g96not printed
Organic Red Kidney Beans100 g95not printed
Organic Red Kidney Beans in Water100 g95not printed
Potatoes with Garlic Butter100 g95not printed
Tomato & Basil Cup Soup with Croutons—95not printed
30% Reduced Fat Medium Cheese30 g94not printed
Chocolate Mint Thins20 g94not printed
Falafels35 g94not printed
Soured Cream Topping100 g94not printed
Butter Chicken Cooking Sauce100 g92not printed
Dark Chocolate & Raspberry Bar23 g92not printed
Easy Oats100 g92not printed
Fruit Drops24 g92not printed
Ham & Egg Salad100 g92not printed
Mango & Banana Bars30 g92not printed
Peas, Broccoli & Green Beans88 g92not printed
Chocolate & Milk Crispy Bars21 g91not printed
Spiced Stem Ginger Cookies20 g91not printed
Tomato & Mascarpone Pasta Sauce100 g91not printed
Fire Roasted Red Pepper Dip100 g90not printed
Frozen Mediterranean Vegetables125 g89not printed
Meat and Veg Chicken Chipolatas—89not printed
Pearl Barley80 g89not printed
Peeled Potatoes100 g89not printed
Chocolate Chip Pancakes30 g88not printed
Fajita Chicken Salad100 g88not printed
High Protein Farmhouse Bread33 g88not printed
Dark Chocolate Digestives17 g87not printed
Strawberry & Banana Bar30 g87not printed
Trio of Cabbage with Pancetta100 g87not printed
Skinless Wild Salmon Fillets83 g85not printed
Chicken & Chorizo Sliders44 g84not printed
High Protein Loaf33 g84not printed
Simple Salad100 g84not printed
Vanilla Ice Cream—83not printed
Healthy Living Cottage Pie100 g81not printed
Smoked Basa Fillets100 g81not printed
Boneless Haddock Fillets100 g80not printed
British Red Potatoes100 g80not printed
Chunky Vegetable Soup200 g80not printed
Organic Baby Potatoes100 g80not printed
Tesco Gut Sense Natural Kefir Yogurt100 g79not printed
Chicken in Mushroom Sauce100 g78not printed
Edam Slices25 g78not printed
Free from Brown Bread37 g78not printed
Root Vegetable Mash100 g78not printed
Low Alcohol Cabernet Tempranillo125 g77not printed
Mediterranean Style Vegetables160 g77not printed
Tesco Carrots Peas Sweetcorn & Broccoli100 g77not printed
Mint Sauce100 g76not printed
Fat Free Lemon & Black Pepper Dressing—74not printed
Sausage Casserole100 g73not printed
Dark Chocolate Butter Biscuits14 g72not printed
Jalfrezi Cooking Sauce125 g72not printed
Jam Sandwich Creams15 g72not printed
Pea, Sweetcorn & Carrot (DZ)100 g72not printed
Seafood Selection (Frozen)100 g71not printed
Halloumi Fries20 g70not printed
Mushroom Stir Fry160 g68not printed
Organic Whole Milk—68not printed
Tomato & Herb Pizza Sauce100 g67not printed
Salad Potatoes100 g66not printed
Chocolate & Caramel Cereal Bar19 g65not printed
Low Fat Balsamic Dressing—65not printed
Raspberries in Light Syrup100 g65not printed
Tomato Bruschetta100 g65not printed
Chocolate Orange Bourbon Creams13 g63not printed
Frozen Mango100 g63not printed
Jalapeño Bites20 g63not printed
Chinese Inspired Sauce100 g62not printed
Banana, Strawberries, Apple & Grapes100 g61not printed
Blueberries100 g61not printed
Reduced Salt Soy Sauce—61not printed
0% Fat Greek Style Yogurt100 g60not printed
Green Escape Smoothie—60not printed
Tomato & Avocado63 g60not printed
Chicken Gravy100 g59not printed
Fat Free Strawberry Quark100 g59not printed
Reduced Fat Caesar Dressing—59not printed
Vegetable & Bean Sprout Stir Fry100 g59not printed
Fajita Vegetable Mix100 g58not printed
Large Seafood Stick50 g58not printed
Chicken, Rice & Smoked Paprika Soup100 g57not printed
Reduced Fat Salami Slices20 g57not printed
Sandwich Piccalilli100 g57not printed
Short Cut Spaghetti in Tomato Sauce100 g57not printed
Berry & Blackcurrant Mix100 g55not printed
Frozen Pomegranate Seeds100 g55not printed
Mango Slices in Juice100 g55not printed
Pepper Stir Fry Mix100 g55not printed
Pomegranate100 g55not printed
Chicks in Blankets29 g54not printed
Filled Mini Churros16 g54not printed
Apples100 g53not printed
Black Bean Stir Fry Sauce60 g53not printed
Sweet & Sour Stir Fry Sauce60 g53not printed
Apple & Raspberry Juice—52not printed
Broccoli and Stilton Soup100 g52not printed
Apple, Mango, Strawberry & Raspberry100 g51not printed
Batter Mix22 g51not printed
Peeled Baby Brussels Sprouts100 g51not printed
Peeled Brussel Sprouts100 g51not printed
Leek & Potato Soup Mix100 g50not printed
Pineapple100 g50not printed
Mini Duck Spring Rolls18 g49not printed
Reduced Fat Salad Cheese30 g49not printed
Cream of Chicken Soup100 g48not printed
Pickled Silver Skin Onions100 g48not printed
Milk Chocolate Viennese Thins9 g46not printed
Reduced Sugar & Salt Tomato Ketchup100 g46not printed
Summer Fruits Mix100 g46not printed
Mild Chilli Sauce100 g45not printed
Mozzarella Sticks15 g45not printed
Orange Juice with Bits—45not printed
Salsa100 g45not printed
Watermelon & Mango100 g45not printed
White Sugarloaf Pineapple100 g45not printed
Petits Pois & Baby Carrots In Water100 g44not printed
Frozen Butternut Squash100 g43not printed
Mini Gingerbread Men10 g43not printed
Papaya100 g43not printed
Sour Rocket Lollies58 g43not printed
Strawberries & Blueberries Frozen100 g39not printed
Pear Quarters in Juice100 g38not printed
Romanesco Cauliflower100 g38not printed
Sugarsnaps100 g38not printed
Tenderstem Broccoli100 g38not printed
Cholesterol Reducing Blueberry Yogurt Drink100 g37not printed
Crispbakes10 g37not printed
Butternut Squash100 g36not printed
Summer Vegetables100 g36not printed
Prime Cuts Lean Ham on The Bone30 g35not printed
Coffee Whitener7 g34not printed
No Added Sugar Chunky Veg Pasta Sauce100 g34not printed
Red Grapefruit100 g34not printed
Reduced Fat Cheese Slices20 g34not printed
Smooth Tomato Sauce100 g34not printed
Tail on Breaded King Prawns12 g34not printed
Fine Beans & Tenderstem Broccoli105 g33not printed
Prime Cuts Pastrami25 g33not printed
Tomato and Herb Pasta Sauce100 g33not printed
Grapefruit Segments in Juice100 g32not printed
Original Rye Crispbread9 g32not printed
Tomato and Basil Sauce For Meatballs100 g32not printed
Babyleaf & Kale Salad100 g31not printed
Fine Beans100 g31not printed
Low Alcohol Sauvignon Blanc—31not printed
Sweetheart Cabbage100 g31not printed
Crunchy Vegetable Medley100 g30not printed
Prime Cuts Honey Roast Ham25 g30not printed
Rosemary Crackers6 g30not printed
Salt & Vinegar Rice Cakes (12g)12 g30not printed
Chef’S Trio80 g29not printed
Melon Medley100 g29not printed
Prime Cuts Roast Beef23 g28not printed
Salt & Pepper Prawns10 g28not printed
Sticky Chicken Kebabs15 g28not printed
Almond Bites6 g27not printed
Bubble & Squeak Bites17 g26not printed
Galia Melon100 g26not printed
Italian Chopped Tomatoes100 g25not printed
Italian Peeled Plum Tomatoes100 g25not printed
Tropical Juice Drink—25not printed
Multigrain Crackers5 g24not printed
Mushroom Medley100 g24not printed
Party Salad100 g24not printed
Prime Cuts Oak Smoked Ham21 g24not printed
Garden Salad100 g23not printed
Peppery Babyleaf Salad100 g23not printed
Pitted Black Olives15 g23not printed
Italian Passata with Garlic & Herbs100 g22not printed
Italian Wild Rocket100 g22not printed
Lime Juice—22not printed
Aromatic Babyleaf Salad100 g21not printed
Prime Cuts Roast Turkey21 g21not printed
Tomato Chutney15 g20not printed
Coconut Drink—19not printed
Shredded Iceberg100 g19not printed
Melon Slices100 g17not printed
Pickled Cornichons100 g17not printed
Cornichons100 g16not printed
Almond Drink Unsweetened—15not printed
Rocket & Babyleaf Salad100 g15not printed
Unsweetened Almond Milk100 g15not printed
Almond Drink—14not printed
Red Gem Lettuce100 g14not printed
Italian Tomato Puree15 g13not printed
Swoodles100 g13not printed
Rice Wine Vinegar—11not printed
Mini Chocolate Spekulatius2 g10not printed
Mini Cinnamon Spekulatius2 g7not printed
Orange & Mango Squash—4not printed
Low Calorie Soda Water with Lime—2not printed

Source: Tesco Café (GB) nutrition as listed by FatSecret UK · checked 2026-10-13

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