TempoLife › Estonian restaurant prices › super-smooth-porridge
Super Smooth Porridge
Super Smooth Porridge at Tesco Café (GB) has 112 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.co.uk
112kcal
30 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 112 kcal | 373 |
| Protein | 3.6 g | 12.0 |
| Carbohydrate | 17.3 g | 57.7 |
| of which sugars | not published | — |
| Fat | 2.6 g | 8.7 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Tesco Café (GB) nutrition as listed by FatSecret UK · checked 2026-10-13
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