TempoLife › Estonian restaurant prices › chicken-chow-mein
Chicken Chow Mein
Chicken Chow Mein at Tesco Café (GB) has 220 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.co.uk
220kcal
183 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 220 kcal | 120 |
| Protein | 17.3 g | 9.5 |
| Carbohydrate | 25.1 g | 13.7 |
| of which sugars | not published | — |
| Fat | 4.8 g | 2.6 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Tesco Café (GB) nutrition as listed by FatSecret UK · checked 2026-10-13
Log the Estonian meal, not just look it up
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