TempoLife › Estonian restaurant prices › loaded-mashed-potatoes
Loaded Mashed Potatoes
Loaded Mashed Potatoes at Swiss Chalet (Canada) has 400 kcal per stated portion on the Estonian menu.
Restaurant website: www.swisschalet.com
400kcal
334 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 400 kcal | 120 |
| Protein | 13.0 g | 3.9 |
| Carbohydrate | 43.0 g | 12.9 |
| of which sugars | 4.0 g | 1.2 |
| Fat | 20.0 g | 6.0 |
| of which saturates | 8.0 g | 2.4 |
| Fibre | 4.0 g | 1.2 |
| Salt | 3.98 g | 1.19 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Swiss Chalet (Canada) published nutrition · checked 2026-10-13
All Swiss Chalet (Canada) items
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