TempoLife › Estonian restaurant prices › kokojyva-siemensekoituksella
Kokojyvä Siemensekoituksella
Kokojyvä Siemensekoituksella at Subway (FI) has 217 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.fi
217kcal
86 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 217 kcal | 252 |
| Protein | 10.3 g | 12.0 |
| Carbohydrate | 28.0 g | 32.6 |
| of which sugars | not published | — |
| Fat | 5.9 g | 6.9 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Subway (FI) nutrition as listed by FatSecret FI · checked 2026-10-13
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