TempoLife › Estonian restaurant prices › gebackene-limanda-aspera
Gebackene Limanda Aspera
Gebackene Limanda Aspera at NORDSEE (DE) has 326 kcal per stated portion on the Estonian menu.
Restaurant website: www.nordsee.com
326kcal
100 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 326 kcal | 326 |
| Protein | 15.0 g | 15.0 |
| Carbohydrate | 26.0 g | 26.0 |
| of which sugars | 0.5 g | 0.5 |
| Fat | 18.0 g | 18.0 |
| of which saturates | 1.0 g | 1.0 |
| Fibre | not published | — |
| Salt | 0.89 g | 0.89 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: NORDSEE (DE) published nutrition · checked 2026-10-13
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