TempoLife › Estonian restaurant prices › salat-chuka
Chuka Salad
Chuka Salad at Мару (RU) has 232 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ru
232kcal
110 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 232 kcal | 211 |
| Protein | 2.4 g | 2.2 |
| Carbohydrate | 5.9 g | 5.4 |
| of which sugars | not published | — |
| Fat | 22.1 g | 20.1 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Мару (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
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