TempoLife › Estonian restaurant prices › ham-three-cheese-melt-8
Ham & Three Cheese Melt (8")
Ham & Three Cheese Melt (8") at Jimmy John's (US) has 993 kcal per stated portion on the Estonian menu.
Restaurant website: www.jimmyjohns.com
993kcal
365 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 993 kcal | 272 |
| Protein | 59.4 g | 16.3 |
| Carbohydrate | 72.5 g | 19.9 |
| of which sugars | 3.6 g | 1.0 |
| Fat | 50.8 g | 13.9 |
| of which saturates | 21.8 g | 6.0 |
| Fibre | 2.8 g | 0.8 |
| Salt | 7.19 g | 1.97 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Jimmy John's (US) published nutrition · checked 2026-10-13
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