TempoLife › Estonian restaurant prices › lohe
Salmon
Salmon at Paide POKE kohvik has 210 kcal per stated portion on the Estonian menu.
Restaurant website: pokekohvik.ee
210kcal
150 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 210 kcal | 140 |
| Protein | 9.0 g | 6.0 |
| Carbohydrate | 32.0 g | 21.3 |
| of which sugars | not published | — |
| Fat | 5.0 g | 3.3 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.