TempoLife › Estonian restaurant prices › sochnik-s-tvorogom
Cottage Cheese Sochnik
Cottage Cheese Sochnik at Жар Свежар (RU) has 313 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ru
313kcal
85 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 313 kcal | 368 |
| Protein | 11.3 g | 13.3 |
| Carbohydrate | 29.4 g | 34.6 |
| of which sugars | not published | — |
| Fat | 16.9 g | 19.9 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Жар Свежар (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
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