TempoLife › Estonian restaurant prices › ham-cheese-zed-bread
Ham & Cheese Zed Bread
Ham & Cheese Zed Bread at Zarraffa's Coffee (Australia) has 476 kcal per stated portion on the Estonian menu.
Restaurant website: zarraffas.com
476kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 476 kcal | — |
| Protein | 33.3 g | — |
| Carbohydrate | 34.2 g | — |
| of which sugars | 4.8 g | — |
| Fat | 22.4 g | — |
| of which saturates | 10.8 g | — |
| Fibre | not published | — |
| Salt | 5.38 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Zarraffa's Coffee (Australia) published nutrition · checked 2026-10-13
All Zarraffa's Coffee (Australia) items
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