TempoLife › Estonian restaurant prices › shaverma
Шаверма
Шаверма at Юность (RU) has 553 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ru
553kcal
270 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 553 kcal | 205 |
| Protein | 28.0 g | 10.4 |
| Carbohydrate | 72.0 g | 26.7 |
| of which sugars | not published | — |
| Fat | 17.0 g | 6.3 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Юность (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.