TempoLife › Estonian restaurant prices › pirate-fish
Pirate Fish
Pirate Fish at White Spot has 106 kcal per stated portion on the Estonian menu.
Restaurant website: www.whitespot.ca
106kcal
101 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 106 kcal | 105 |
| Protein | 15.0 g | 14.9 |
| Carbohydrate | 5.0 g | 5.0 |
| of which sugars | 0.0 g | 0.0 |
| Fat | 2.0 g | 2.0 |
| of which saturates | 0.2 g | 0.2 |
| Fibre | 0.0 g | 0.0 |
| Salt | 0.60 g | 0.59 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: White Spot published nutrition · checked 2026-10-13
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