TempoLife › Estonian restaurant prices › english-muffin-buttered
English Muffin (Buttered)
English Muffin (Buttered) at White Spot has 191 kcal per stated portion on the Estonian menu.
Restaurant website: www.whitespot.ca
191kcal
72 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 191 kcal | 265 |
| Protein | 5.0 g | 6.9 |
| Carbohydrate | 28.0 g | 38.9 |
| of which sugars | 1.0 g | 1.4 |
| Fat | 7.0 g | 9.7 |
| of which saturates | 4.0 g | 5.6 |
| Fibre | 1.0 g | 1.4 |
| Salt | 0.77 g | 1.06 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: White Spot published nutrition · checked 2026-10-13
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