TempoLife › Estonian restaurant prices › crispy-tofu
Crispy Tofu
Crispy Tofu at White Spot has 570 kcal per stated portion on the Estonian menu.
Restaurant website: www.whitespot.ca
570kcal
216 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 570 kcal | 264 |
| Protein | 30.0 g | 13.9 |
| Carbohydrate | 16.0 g | 7.4 |
| of which sugars | 6.0 g | 2.8 |
| Fat | 45.0 g | 20.8 |
| of which saturates | 7.0 g | 3.2 |
| Fibre | 7.0 g | 3.2 |
| Salt | 1.75 g | 0.81 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: White Spot published nutrition · checked 2026-10-13
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