TempoLife › Estonian restaurant prices › cheese-1-slice
Cheese – 1 Slice
Cheese – 1 Slice at White Spot has 69 kcal per stated portion on the Estonian menu.
Restaurant website: www.whitespot.ca
69kcal
21 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 69 kcal | 329 |
| Protein | 4.0 g | 19.0 |
| Carbohydrate | 2.0 g | 9.5 |
| of which sugars | 0.1 g | 0.5 |
| Fat | 5.0 g | 23.8 |
| of which saturates | 3.0 g | 14.3 |
| Fibre | 0.0 g | 0.0 |
| Salt | 0.89 g | 4.25 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: White Spot published nutrition · checked 2026-10-13
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