TempoLife › Estonian restaurant prices › add-steamed-broccoli-3-oz
Add Steamed Broccoli (3 oz)
Add Steamed Broccoli (3 oz) at White Spot has 35 kcal per stated portion on the Estonian menu.
Restaurant website: www.whitespot.ca
35kcal
85 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 35 kcal | 41 |
| Protein | 2.0 g | 2.4 |
| Carbohydrate | 6.0 g | 7.1 |
| of which sugars | 1.0 g | 1.2 |
| Fat | 1.0 g | 1.2 |
| of which saturates | 0.4 g | 0.5 |
| Fibre | 2.0 g | 2.4 |
| Salt | 0.09 g | 0.10 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: White Spot published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.