TempoLife › Estonian restaurant prices › spicy-smashed-cucumber
spicy smashed cucumber
spicy smashed cucumber at wagamama (UK) has 224 kcal per stated portion on the Estonian menu.
Restaurant website: www.wagamama.com
224kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 224 kcal | — |
| Protein | 3.2 g | — |
| Carbohydrate | 14.9 g | — |
| of which sugars | 11.2 g | — |
| Fat | 15.9 g | — |
| of which saturates | 2.6 g | — |
| Fibre | 2.0 g | — |
| Salt | 1.00 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: wagamama (UK) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.