TempoLife › Estonian restaurant prices › plov-ot-shefa
Плов От Шефа
Плов От Шефа at Урюк (RU) has 4207 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ru
4207kcal
1500 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 4 207 kcal | 280 |
| Protein | 143.8 g | 9.6 |
| Carbohydrate | 420.5 g | 28.0 |
| of which sugars | not published | — |
| Fat | 216.6 g | 14.4 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Урюк (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Log the Estonian meal, not just look it up
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