TempoLife › Estonian restaurant prices › chaykhanskiy-plov
Чайханский Плов
Чайханский Плов at Урюк (RU) has 1136 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ru
1136kcal
300 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 136 kcal | 379 |
| Protein | 31.9 g | 10.6 |
| Carbohydrate | 92.9 g | 31.0 |
| of which sugars | not published | — |
| Fat | 70.8 g | 23.6 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Урюк (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.