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Tropical Smoothie Cafe (US): menu, calories and price

Published menu for Tropical Smoothie Cafe (US), with calories from the chain’s nutrition page and the printed price when the chain shows one.

Restaurant website: www.tropicalsmoothiecafe.com

Prices come from published menus and may change. Calories are published nutrition values or estimates, with estimates labelled on the menu. Missing prices stay blank.

A euro amount is the chain’s printed price on the page we read. It is not a TempoLife estimate and it is not converted from another market.

103items
0lowest kcal
930highest kcal
0with a printed price
Per stated portion, as published by the chain.
ItemPortionkcalPrice
Avocado Grilled Cheese Sandwich—930not printed
Hummus Veggie Wrap—830not printed
Mocha Madness Smoothie—810not printed
PB Protein Crunch Bowl—810not printed
Chia Oatmeal Pudding Bowl—800not printed
Chia Banana Boost with Peanut Butter Smoothies—770not printed
Baja Chicken Wrap—760not printed
Supergreen Caesar Chicken Wrap—750not printed
Peanut Paradise with Pea Smoothie—730not printed
Acai Bowl with Nutella—710not printed
Caribbean Jerk Chicken Wrap—700not printed
Peanut Paradise with Whey Smoothie—700not printed
Chia Banana Boost Smoothie—680not printed
Peanut Butter Cup Smoothie—680not printed
Cali Breakfast Flatbread - Sausage—660not printed
PB Banana Crunch Flatbread—640not printed
Sausage, Egg & Cheese 'Dilla—630not printed
Buffalo Chicken Wrap—620not printed
Chia Banana Boost with Strawberry Smoothies—610not printed
Santa Fe Chicken Quesadilla—600not printed
Supergreen Caesar Salad—600not printed
Thai Chicken Wrap—600not printed
Berry Tropiboba Bowl—590not printed
Southwest Wrap - Chicken—590not printed
Avocolada Smoothie—580not printed
Chicken Bacon Chipotle Toasted Snack Roll—580not printed
Beach Bum Smoothie—570not printed
Mango Tropiboba Bowl—570not printed
Acai Bowl—560not printed
Cali Breakfast Flatbread - Chicken—560not printed
Mixed Berry Greek Yogurt Bowl—560not printed
White Chocolate Frappe Beach Bum Smoothie—560not printed
All American Wrap - Sausage—540not printed
Bahama Mama Smoothie—540not printed
Chocolate Frappe Beach Bum Smoothie—540not printed
Mango Monsoon Smoothie—540not printed
Pomegranate Plunge Smoothie—540not printed
Three Cheese Chicken Quesadilla—540not printed
Chipotle Chicken Club Flatbread—520not printed
Chipotle Chicken Club Flatbreads—520not printed
Blimey Limey Smoothie—510not printed
Chicken Bacon Ranch Flatbread—510not printed
Sunshine Smoothie—510not printed
Chicken Bacon Ranch Flatbreads—500not printed
Turkey Bacon Ranch Sandwich—500not printed
Chicken Pesto Flatbread—490not printed
Chicken Pesto Flatbreads—490not printed
Kiwi Quencher Smoothie—490not printed
Cheese 'Dilla with Chicken—480not printed
Acai Berry Boost Smoothie—470not printed
Dragon Fruit Bowl—460not printed
Sunrise Sunset Smoothie—460not printed
Turkey Bacon Honey Dijon Toasted Snack Roll—460not printed
Mango Magic Smoothie—450not printed
Spinach Feta & Pesto Breakfast Wrap—450not printed
Island Green Smoothie—430not printed
Paradise Point Smoothie—420not printed
All American Wrap - Bacon—410not printed
Triple Berry Oat Smoothies—410not printed
Tropical Dragon Passion Smoothie—410not printed
Bahama Mama Bowl—400not printed
Cheese 'Dilla—400not printed
Hawaiian Heat Toasted Snack Roll—380not printed
Thai Chicken Salad—380not printed
Watermelon Mojito Smoothie Full Turbinado (24 oz)—370not printed
Jetty Punch Smoothie—360not printed
Turkey & Cheddar Wrap—360not printed
Chocolate Chip—350not printed
Blueberry Bliss Smoothie—340not printed
Snickerdoodle—330not printed
Loco Beach Colada—320not printed
Kids Awesome Chocolate Smoothie—250not printed
Watermelon Mojito Smoothie Add Half Turbinado (24 oz)—250not printed
Detox Island Green Smoothie—210not printed
Sunchips Harvest Cheddar—210not printed
Miss Vickie's Sea Salt & Vinegar—200not printed
Gold Peak Sweet Tea (18.5 fl oz)—190not printed
Kids Jetty Junior Smoothie—180not printed
Peanut Butter—180not printed
Peanut Butter Drizzle Bowl—180not printed
Kids Lil' Limeberry Smoothie—170not printed
Jalapeño Corn—150not printed
Nutella Drizzle Bowl—150not printed
Baked Lay's Original—140not printed
Maple-Kissed Sweet Potatoes—140not printed
Watermelon Mojito Smoothie Add Splenda (24 oz)—140not printed
Watermelon Mojito Smoothie No Turbinado (24 oz)—140not printed
Kale & Apple Slaw—130not printed
Pea Protein Powder—130not printed
Banana—110not printed
Whey Protein Powder—100not printed
Apple—90not printed
Raw Almonds—35not printed
Vital Proteins Collagen—35not printed
Chia Seeds—30not printed
Probiotic—20not printed
Vitamin B12—20not printed
Vitamin C Immune Complex—20not printed
Multivitamin—15not printed
Spinach & Kale Super Pack—10not printed
Fresh Ginger—5not printed
Coca-Cola Zero Sugar (20 fl oz)—0not printed
Fat Burner—0not printed

Source: Tropical Smoothie Cafe (US) nutrition as listed by FatSecret US · checked 2026-10-13

Full nutrition table on TempoLife

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