TempoLife › Estonian restaurant prices › protein
Протеин
Протеин at Титан (RU) has 390 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ru
390kcal
100 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 390 kcal | 390 |
| Protein | 72.0 g | 72.0 |
| Carbohydrate | 10.0 g | 10.0 |
| of which sugars | not published | — |
| Fat | 6.5 g | 6.5 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Титан (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Log the Estonian meal, not just look it up
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