TempoLife › Estonian restaurant prices › prime-rib-10-oz-dinner
Prime Rib (10 oz) (Dinner)
Prime Rib (10 oz) (Dinner) at The Keg (Canada) has 550 kcal per stated portion on the Estonian menu.
Restaurant website: thekeg.com
550kcal
439 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 550 kcal | 125 |
| Protein | 55.0 g | 12.5 |
| Carbohydrate | 18.0 g | 4.1 |
| of which sugars | 3.0 g | 0.7 |
| Fat | 30.0 g | 6.8 |
| of which saturates | 11.0 g | 2.5 |
| Fibre | 1.0 g | 0.2 |
| Salt | 5.50 g | 1.25 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: The Keg (Canada) published nutrition · checked 2026-10-13
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