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Iceberg Wedge Salad Blue Cheese Option

Iceberg Wedge Salad Blue Cheese Option at The Keg (Canada) has 280 kcal per stated portion on the Estonian menu.

Restaurant website: thekeg.com

280kcal
216 gportion
Per portionPer 100 g
Energy280 kcal130
Protein14.0 g6.5
Carbohydrate9.0 g4.2
of which sugars3.0 g1.4
Fat21.0 g9.7
of which saturates8.0 g3.7
Fibre1.0 g0.5
Salt2.23 g1.03

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

Source: The Keg (Canada) published nutrition · checked 2026-10-13

All The Keg (Canada) items

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