TempoLife › Estonian restaurant prices › chilli-beef-fries
Chilli Beef Fries
Chilli Beef Fries at TGI Fridays (UK) has 196 kcal per stated portion on the Estonian menu.
Restaurant website: www.tgifridays.co.uk
196kcal
100 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 196 kcal | 196 |
| Protein | 5.7 g | 5.7 |
| Carbohydrate | 24.3 g | 24.3 |
| of which sugars | not published | — |
| Fat | 8.0 g | 8.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: TGI Fridays (UK) nutrition as listed by FatSecret UK · checked 2026-10-13
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