TempoLife › Estonian restaurant prices › rice-beans-black-as-entree-or-side
Rice & Beans (black) - as entrée or side
Rice & Beans (black) - as entrée or side at Taco Del Mar (Canada) has 200 kcal per stated portion on the Estonian menu.
Restaurant website: tacodelmar.com
200kcal
170 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 200 kcal | 118 |
| Protein | 6.0 g | 3.5 |
| Carbohydrate | 37.0 g | 21.8 |
| of which sugars | 1.0 g | 0.6 |
| Fat | 2.0 g | 1.2 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | 4.0 g | 2.4 |
| Salt | 1.05 g | 0.62 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Taco Del Mar (Canada) published nutrition · checked 2026-10-13
All Taco Del Mar (Canada) items
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.