TempoLife › Estonian restaurant prices › chicken-blt-white-meat
Chicken BLT - White Meat
Chicken BLT - White Meat at Swiss Chalet (Canada) has 600 kcal per stated portion on the Estonian menu.
Restaurant website: www.swisschalet.com
600kcal
335 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 600 kcal | 179 |
| Protein | 61.0 g | 18.2 |
| Carbohydrate | 42.0 g | 12.5 |
| of which sugars | 4.0 g | 1.2 |
| Fat | 21.0 g | 6.3 |
| of which saturates | 5.0 g | 1.5 |
| Fibre | 3.0 g | 0.9 |
| Salt | 2.98 g | 0.89 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Swiss Chalet (Canada) published nutrition · checked 2026-10-13
All Swiss Chalet (Canada) items
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