TempoLife › Estonian restaurant prices › cheese-perogies
Cheese Perogies
Cheese Perogies at Swiss Chalet (Canada) has 630 kcal per stated portion on the Estonian menu.
Restaurant website: www.swisschalet.com
630kcal
290 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 630 kcal | 217 |
| Protein | 13.0 g | 4.5 |
| Carbohydrate | 79.0 g | 27.2 |
| of which sugars | 4.0 g | 1.4 |
| Fat | 32.0 g | 11.0 |
| of which saturates | 6.0 g | 2.1 |
| Fibre | 4.0 g | 1.4 |
| Salt | 3.23 g | 1.11 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Swiss Chalet (Canada) published nutrition · checked 2026-10-13
All Swiss Chalet (Canada) items
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