TempoLife › Estonian restaurant prices › semena-tykvy-ochishchennye
Семена Тыквы Очищенные
Семена Тыквы Очищенные at Светофор (RU) has 541 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ru
541kcal
100 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 541 kcal | 541 |
| Protein | 24.6 g | 24.6 |
| Carbohydrate | 13.5 g | 13.5 |
| of which sugars | not published | — |
| Fat | 45.9 g | 45.9 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Светофор (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
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