TempoLife › Estonian restaurant prices › tuna-poke-brown-rice
Tuna Poke - brown rice
Tuna Poke - brown rice at Sushi Shop (Canada) has 540 kcal per stated portion on the Estonian menu.
Restaurant website: sushishop.com
540kcal
380 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 540 kcal | 142 |
| Protein | 26.0 g | 6.8 |
| Carbohydrate | 63.0 g | 16.6 |
| of which sugars | 5.0 g | 1.3 |
| Fat | 19.0 g | 5.0 |
| of which saturates | 2.5 g | 0.7 |
| Fibre | 7.0 g | 1.8 |
| Salt | 3.15 g | 0.83 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Sushi Shop (Canada) published nutrition · checked 2026-10-13
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