TempoLife › Estonian restaurant prices › syake-brown-rice
Syake (brown rice)
Syake (brown rice) at Sushi Shop (Canada) has 170 kcal per stated portion on the Estonian menu.
Restaurant website: sushishop.com
170kcal
116 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 170 kcal | 147 |
| Protein | 11.0 g | 9.5 |
| Carbohydrate | 22.0 g | 19.0 |
| of which sugars | 0.0 g | 0.0 |
| Fat | 4.5 g | 3.9 |
| of which saturates | 0.5 g | 0.4 |
| Fibre | 3.0 g | 2.6 |
| Salt | 0.06 g | 0.05 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Sushi Shop (Canada) published nutrition · checked 2026-10-13
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