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Plateau Bara (per serving, serves 8)
Plateau Bara (per serving, serves 8) at Sushi Shop (Canada) has 649 kcal per stated portion on the Estonian menu.
Restaurant website: sushishop.com
649kcal
407 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 649 kcal | 159 |
| Protein | 28.0 g | 6.9 |
| Carbohydrate | 72.0 g | 17.7 |
| of which sugars | 7.0 g | 1.7 |
| Fat | 27.0 g | 6.6 |
| of which saturates | 5.0 g | 1.2 |
| Fibre | 5.0 g | 1.2 |
| Salt | 2.53 g | 0.62 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Sushi Shop (Canada) published nutrition · checked 2026-10-13
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