TempoLife › Estonian restaurant prices › syrniki
Syrniki
Syrniki at Surf Coffee (RU) has 425 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ru
425kcal
210 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 425 kcal | 202 |
| Protein | 13.7 g | 6.5 |
| Carbohydrate | 35.3 g | 16.8 |
| of which sugars | not published | — |
| Fat | 25.5 g | 12.1 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Surf Coffee (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
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