TempoLife › Estonian restaurant prices › bif-rayder
Биф Райдер
Биф Райдер at Surf Coffee (RU) has 406 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ru
406kcal
100 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 406 kcal | 406 |
| Protein | 21.9 g | 21.9 |
| Carbohydrate | 20.2 g | 20.2 |
| of which sugars | not published | — |
| Fat | 25.6 g | 25.6 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Surf Coffee (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
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