TempoLife › Estonian restaurant prices › ham-2-slices
Ham (2 Slices)
Ham (2 Slices) at Subway (UK) has 34 kcal per stated portion on the Estonian menu.
Restaurant website: www.subway.com
34kcal
28 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 34 kcal | 121 |
| Protein | 5.0 g | 17.9 |
| Carbohydrate | 1.0 g | 3.6 |
| of which sugars | not published | — |
| Fat | 1.0 g | 3.6 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Subway (UK) nutrition as listed by FatSecret UK · checked 2026-10-13
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