TempoLife › Estonian restaurant prices › pizza-sub-wrap
Pizza Sub Wrap
Pizza Sub Wrap at Subway (Canada) has 530 kcal per stated portion on the Estonian menu.
Restaurant website: www.subway.com
530kcal
254 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 530 kcal | 209 |
| Protein | 19.0 g | 7.5 |
| Carbohydrate | 59.0 g | 23.2 |
| of which sugars | not published | — |
| Fat | 25.0 g | 9.8 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Subway (Canada) nutrition as listed by FatSecret Canada · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.