TempoLife › Estonian restaurant prices › ham-egg-wrap
Ham & Egg Wrap
Ham & Egg Wrap at Subway (Canada) has 630 kcal per stated portion on the Estonian menu.
Restaurant website: www.subway.com
630kcal
281 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 630 kcal | 224 |
| Protein | 23.0 g | 8.2 |
| Carbohydrate | 58.0 g | 20.6 |
| of which sugars | not published | — |
| Fat | 34.0 g | 12.1 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Subway (Canada) nutrition as listed by FatSecret Canada · checked 2026-10-13
Log the Estonian meal, not just look it up
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