TempoLife › Estonian restaurant prices › smashed-falafel-wrap
Smashed Falafel Wrap
Smashed Falafel Wrap at Subway (Australia) has 531 kcal per stated portion on the Estonian menu.
Restaurant website: www.subway.com
531kcal
262 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 531 kcal | 203 |
| Protein | 17.5 g | 6.7 |
| Carbohydrate | 59.0 g | 22.5 |
| of which sugars | not published | — |
| Fat | 23.0 g | 8.8 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Subway (Australia) nutrition as listed by FatSecret Australia · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.