TempoLife › Estonian restaurant prices › ham-cheese-croissant
Ham & Cheese Croissant
Ham & Cheese Croissant at Soul Origin (AU) has 402 kcal per stated portion on the Estonian menu.
Restaurant website: www.soulorigin.com.au
402kcal
123 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 402 kcal | 326 |
| Protein | 13.5 g | 11.0 |
| Carbohydrate | 30.0 g | 24.4 |
| of which sugars | 5.2 g | 4.2 |
| Fat | 25.1 g | 20.4 |
| of which saturates | 15.9 g | 12.9 |
| Fibre | not published | — |
| Salt | 1.55 g | 1.26 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Soul Origin (AU) published nutrition · checked 2026-10-13
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