TempoLife › Estonian restaurant prices › ponchik-orekhovyy
Пончик (Ореховый)
Пончик (Ореховый) at Simple coffee (RU) has 334 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ru
334kcal
71 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 334 kcal | 470 |
| Protein | 5.0 g | 7.0 |
| Carbohydrate | 29.8 g | 42.0 |
| of which sugars | not published | — |
| Fat | 21.3 g | 30.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Simple coffee (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
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