TempoLife › Estonian restaurant prices › avokado-tost
Авокадо Тост
Авокадо Тост at Шоколадница (RU) has 308 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ru
308kcal
190 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 308 kcal | 162 |
| Protein | 13.3 g | 7.0 |
| Carbohydrate | 20.9 g | 11.0 |
| of which sugars | not published | — |
| Fat | 19.0 g | 10.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Шоколадница (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
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