TempoLife › Estonian restaurant prices › taidetud-pannkoogid-singi-ja-juustuga-200g
Stuffed pancakes with ham and cheese, 200 g
Stuffed pancakes with ham and cheese, 200 g at Selveri Köök (Eesti) has 530 kcal per stated portion on the Estonian menu.
Restaurant website: www.selver.ee
530kcal
200 gportion
€3.19Price
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 530 kcal | 265 |
| Protein | 15.8 g | 7.9 |
| Carbohydrate | 38.0 g | 19.0 |
| of which sugars | 6.0 g | 3.0 |
| Fat | 34.0 g | 17.0 |
| of which saturates | 2.2 g | 1.1 |
| Fibre | not published | — |
| Salt | 1.00 g | 0.50 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Selveri Köök (Eesti) published nutrition · checked 2026-10-13
All Selveri Köök (Eesti) items
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