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Mulgi potato and barley porridge, 500 g

Mulgi potato and barley porridge, 500 g at Selveri Köök (Eesti) has 535 kcal per stated portion on the Estonian menu.

Restaurant website: www.selver.ee

535kcal
500 gportion
Per portionPer 100 g
Energy535 kcal107
Protein10.0 g2.0
Carbohydrate65.0 g13.0
of which sugars4.5 g0.9
Fat24.0 g4.8
of which saturates8.5 g1.7
Fibrenot published—
Salt4.25 g0.85

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.