TempoLife › Estonian restaurant prices › makaroni-singisalat-200-g
Pasta and ham salad, 200 g
Pasta and ham salad, 200 g at Selveri Köök (Eesti) has 504 kcal per stated portion on the Estonian menu.
Restaurant website: www.selver.ee
504kcal
200 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 504 kcal | 252 |
| Protein | 8.6 g | 4.3 |
| Carbohydrate | 28.0 g | 14.0 |
| of which sugars | 3.6 g | 1.8 |
| Fat | 40.0 g | 20.0 |
| of which saturates | 5.2 g | 2.6 |
| Fibre | not published | — |
| Salt | 2.20 g | 1.10 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Selveri Köök (Eesti) published nutrition · checked 2026-10-13
All Selveri Köök (Eesti) items
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