TempoLife › Estonian restaurant prices › kasukas-350-g
Herring under a fur coat, 350 g
Herring under a fur coat, 350 g at Selveri Köök (Eesti) has 452 kcal per stated portion on the Estonian menu.
Restaurant website: www.selver.ee
452kcal
350 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 452 kcal | 129 |
| Protein | 18.6 g | 5.3 |
| Carbohydrate | 20.3 g | 5.8 |
| of which sugars | 13.7 g | 3.9 |
| Fat | 32.2 g | 9.2 |
| of which saturates | 8.4 g | 2.4 |
| Fibre | not published | — |
| Salt | 3.15 g | 0.90 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.