TempoLife

TempoLife › Estonian restaurant prices › kartulivorm-maasuitsusingiga-350-g

Potato casserole with traditional smoked ham, 350 g

Potato casserole with traditional smoked ham, 350 g at Selveri Köök (Eesti) has 543 kcal per stated portion on the Estonian menu.

Restaurant website: www.selver.ee

543kcal
350 gportion
Per portionPer 100 g
Energy543 kcal155
Protein14.7 g4.2
Carbohydrate45.5 g13.0
of which sugars4.6 g1.3
Fat33.3 g9.5
of which saturates9.1 g2.6
Fibrenot published—
Salt3.85 g1.10

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

Source: Selveri Köök (Eesti) published nutrition · checked 2026-10-13

All Selveri Köök (Eesti) items

Log the Estonian meal, not just look it up

TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.

Create a free accountGet the app