TempoLife › Estonian restaurant prices › veggies-hard-shell
Veggies (Hard Shell)
Veggies (Hard Shell) at Salsa's (Australia) has 712 kcal per stated portion on the Estonian menu.
Restaurant website: www.salsas.com.au
712kcal
518 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 712 kcal | 137 |
| Protein | 14.0 g | 2.7 |
| Carbohydrate | 79.1 g | 15.3 |
| of which sugars | not published | — |
| Fat | 35.4 g | 6.8 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Salsa's (Australia) nutrition as listed by FatSecret Australia · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.