TempoLife › Estonian restaurant prices › indian-pilau-rice
Indian Pilau Rice
Indian Pilau Rice at Sainsbury's (GB) has 392 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.co.uk
392kcal
250 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 392 kcal | 157 |
| Protein | 8.6 g | 3.4 |
| Carbohydrate | 75.6 g | 30.2 |
| of which sugars | not published | — |
| Fat | 6.1 g | 2.4 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Sainsbury's (GB) nutrition as listed by FatSecret UK · checked 2026-10-13
Log the Estonian meal, not just look it up
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