TempoLife › Estonian restaurant prices › poke-s-lososem
Salmon Poke
Salmon Poke at Русский хлеб (RU) has 310 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ru
310kcal
350 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 310 kcal | 89 |
| Protein | 17.0 g | 4.9 |
| Carbohydrate | 18.0 g | 5.1 |
| of which sugars | not published | — |
| Fat | 19.0 g | 5.4 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Русский хлеб (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
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