TempoLife

TempoLife › Estonian restaurant prices › whole-chicken

Whole Chicken

Whole Chicken at Red Rooster (Australia) has 1120 kcal per stated portion on the Estonian menu.

Restaurant website: www.redrooster.com.au

1120kcal
653 gportion
Per portionPer 100 g
Energy1 120 kcal172
Protein139.7 g21.4
Carbohydrate35.0 g5.4
of which sugars3.6 g0.6
Fat45.5 g7.0
of which saturates10.3 g1.6
Fibrenot published—
Salt10.86 g1.66

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

Source: Red Rooster (Australia) published nutrition · checked 2026-10-13

All Red Rooster (Australia) items

Log the Estonian meal, not just look it up

TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.

Create a free accountGet the app